CrossFit Classes in Goldsboro, NC

CrossFit Classes

High-intensity functional fitness training that builds strength, endurance, and community in every workout.

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Schedule

Monday - Friday

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Duration

60 minutes

Program Description

Our signature CrossFit classes combine weightlifting, cardio, and gymnastics movements in constantly varied, high-intensity workouts. Each session is led by certified coaches who scale movements to accommodate all fitness levels, from beginners to elite athletes. Join our supportive community and discover what your body is truly capable of achieving.

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Expert Coaching

All classes are led by certified CrossFit trainers who provide personalized attention, proper form instruction, and motivation to help you reach your goals safely and effectively.

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Scalable Workouts

Every workout can be modified to match your current fitness level, ensuring you're always challenged appropriately whether you're just starting out or training for competition.

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Community Focused

Train alongside like-minded individuals who will push you to be your best while celebrating every victory, big or small, in our supportive gym family.

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Proven Results

Our functional fitness approach builds real-world strength and conditioning that translates to improved performance in daily activities and athletic pursuits.

Class Schedule

CrossFit Bohica runs classes Monday through Friday at 1208 N. Berkeley Blvd. in downtown Goldsboro, NC — with time slots starting as early as 5:30am and running into the evening to fit any schedule.


Check our current schedule for up-to-date class times and availability. Can't find a time that works? Give us a call at (919) 288-2169 or email crossfitbohica@gmail.com and we'll help you figure it out.

Visiting from out of town?

Contact Us

Whether you're ready to sign up or just have a few questions, we'd love to hear from you. Drop us a message, and one of our coaches will get back to you personally.

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