"DON'T STRIVE TO BE BETTER THAN OTHERS. STRIVE TO BE BETTER THAN YOU THOUGHT YOU COULD BE."

 

getting started

WE WELCOME NEW & EXPERIENCED CROSSFITTERS!

Whether you are new to CrossFit or exercise in general, we have you covered! Your safety is our number one priority. We know it can be intimidating to start something new and we want you to feel welcomed and at home from day one. We offer introductory lessons for all new members. You will train one on one with a member of our coaching staff to help ensure you are comfortable when you step into your very first group class. The cost for the classes is $90 total for three,  1- hour sessions. 

Switching to a new box can be a bit overwhelming, so we’re here to help make your transitions as effortless as possible. We encourage you to try out one of our classes or attend an open gym session and see how you like CrossFit Bohica. Have questions? Don't hesitate to contact us!

If you'd like to know more, message us to schedule a free "no sweat" intro. You'll come into the gym, talk with one of our coaches and take a tour of the facility. You can ask all the questions and get a first hand feel of what Bohica is all about. 

Coaching Crossfit Movement

INTRO LESSONS

MOVE WELL
FIRST

At Bohica, we coach movements and we do it well. Form over ego is our motto when it comes to working out and getting in shape. We are not the typical group fitness gym that throws you into a class and hopes you figure it out as you go. That is why we start you out with "on-ramp" classes where your guided, on on one, with a member of our coaching staff. The coach is there to teach you proper technique of all movements you will perform in our gym, so that you are moving safely and efficiently once you get into a class!

Send us a message to get set up with your first intro class!